This is determined by your zip code
R THEORY KITCHEN FAQ
If the answer to your question is not found below, feel free to call us at 203-684-3570
When will my meals be delivered?
Do you deliver in my area?
We are currently covering 75% of CT but we will be expanding soon.
How often do you deliver?
We deliver once a week or bi weekly.
How many meals do I have to order
We currently have a 14 meal minimum per delivery. If you want one per day simply choose biweekly delivery.
How do I cancel?
Please call or email the Friday prior to your next delivery by 12 noon.
Can I order just once to try it out?
You will be committed to at least two orders but then it goes week to week thereafter.
Are your meals fresh or frozen?
We flash freeze our meals in a sub-zero freezer that is much colder than your freezer at home. Just because its frozen doesn’t mean it’s not fresh.
Do you have preservatives added?
We use only the freshest, most natural ingredients, buying seasonal fruits and vegetables and using local growers whenever possible.
Are you gluten free?
We have gluten free options available and can also make custom gluten free meals
Are you paleo?
We have paleo meals available and can also make custom paleo meals
Are you low carb?
We have low carb meals and can also make custom low carb meals
How are the meals delivered?
They come in a temperature controlled cooler bag and can be left out for up to 8 hours without food spoilage.
What do I do when my meals arrive?
Enjoy! Simply place your meals in the freezer and thaw in the refrigerator 2 to 3 days prior to warming it.